{"id":1570,"date":"2025-07-18T13:42:31","date_gmt":"2025-07-18T11:42:31","guid":{"rendered":"https:\/\/intuitiolab.com\/3www\/?page_id=1570"},"modified":"2026-01-14T16:08:17","modified_gmt":"2026-01-14T15:08:17","slug":"before-you-start","status":"publish","type":"page","link":"https:\/\/intuitiolab.com\/3www\/solve-your-problems\/coaching-sheet\/before-you-start\/","title":{"rendered":"\ud83d\udd34 BEFORE YOU START"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3740\" title=\"Solve your problems and achieve new goals with intuitive coaching\" src=\"https:\/\/intuitiolab.com\/3www\/wp-content\/uploads\/2026\/01\/intuitio-lab-solve-your-problems-01.png\" alt=\"Solve your problems and achieve new goals with intuitive coaching\" width=\"1536\" height=\"&quot;1024\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Before starting your coaching<\/strong>, Intuitio Lab invites you to complete the following preparations:<\/p>\n<p>. <strong>Choose a calm, quiet, and pleasant environment<\/strong> conducive to relaxation and introspection.<br \/>\n. <strong>Have something ready for note-taking<\/strong>, whether on paper, your PC, tablet, or smartphone. The free NOTION app is recommended for taking notes.<br \/>\n. <strong>Clearly define and write down your coaching goal<\/strong>: What is the specific issue you want to address, and what concrete results are you aiming for? You\u2019ll refine these critical elements later.<br \/>\n. <strong>If you plan to undertake this coaching independently, it\u2019s highly recommended to complete the intuition training beforehand<\/strong>. You\u2019ll receive 5 free tickets to support you on your journey.<br \/>\n. <strong>If you prefer personalized support (premium), you can purchase additional tickets<\/strong>, and your dedicated intuitive coach will provide further guidance and support throughout your coaching process.<br \/>\n. <strong>Carefully read all preliminary information<\/strong>, the dedicated coaching FAQs, and the comprehensive coaching guide before starting.<\/p>\n<p>Once all these preparations are in place, you\u2019re ready to begin by diving into the first section dedicated to the proposed coaching method. <\/p>\n<hr>\n<p>\ud83d\udd34 <a href=\"https:\/\/intuitiolab.com\/3www\/solve-your-problems\/coaching-sheet\/why-intuitive-flash-coaching-method\/\">WHY FLASH COACHING METHOD?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Before starting your coaching, Intuitio Lab invites you to complete the following preparations: . Choose a calm, quiet, and pleasant environment conducive to relaxation and introspection. . Have something ready for note-taking, whether on paper, your PC, tablet, or smartphone. The free NOTION app is recommended for taking notes. . Clearly define and write [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4690,"parent":2115,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1570","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/pages\/1570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/comments?post=1570"}],"version-history":[{"count":17,"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/pages\/1570\/revisions"}],"predecessor-version":[{"id":4702,"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/pages\/1570\/revisions\/4702"}],"up":[{"embeddable":true,"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/pages\/2115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/media\/4690"}],"wp:attachment":[{"href":"https:\/\/intuitiolab.com\/3www\/wp-json\/wp\/v2\/media?parent=1570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}